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Cultivate: A Nutrition Quiz

A quiz to identify your nutrition supplement needs

Take the Quiz

What is your first name?

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Select:

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Select your age range.

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Do you prefer to take gluten-free supplements?

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Do you get more than 15 minutes of sun exposure (without sunscreen on) per day?

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On average, how many servings of fruits and vegetables do you consume per day?

Learn more about what counts as a serving size
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How many servings of fish or seafood do you eat per week?

Learn more about what counts as a serving size
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Are you on a low oxalate diet or have a history of kidney stones associated with oxalates in your diet?

Learn more about oxalates
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Do you consume foods or beverages rich in calcium every day?

Learn more about calcium rich foods
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Are you consuming enough protein per day?

Learn more about your protein needs by viewing this chart
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Are you consuming enough fiber per day?

Learn more about how much fiber is in certain foods
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Do you experience any gastrointestinal discomfort after consuming a high protein meal?

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Do you have ulcers?

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After eating, do you regularly experience gas or bloating?

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Do you experience gastrointestinal discomfort after you consume a high fat meal?

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Do you have a gallbladder?

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Have you recently experienced any of the following?

Select all that apply.
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Do you want to support your immune system?

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Do you experience bone or joint issues?

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Do you want to support a healthy inflammatory response?

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Do you experience occasional stress?

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Do you have trouble calming or winding down at night?

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